Furthermore, it improves their fitness through high intensity activities, increasing their number of steps achieved in a lesson. Enjoy Cardio Tennis, Ladies Tennis Mornings, Group Fitness Training and a great range of social leagues. Become a Cardio Tennis instructor arrow_forward Find out why you should become a Cardio Tennis instructor and the courses you can take to develop your skills. Includes a warm-up, cardio workout, and cool-down phases resulting in “Heart Pumping Fitness!” Get in shape and burn calories – Fun, Fast, and Fit! Support. Cardio Tennis is a Tennis Australia program. Look no further, try a Cardio Tennis Canberra work out today. ... Australia. Hours. 30 minute cardio … Oklahoma City Golf and Country Club Cardio Tennis. Georgia Foley loves her cardio tennis It’s a high intensity workout with a 10 minute warm-up, 40 minutes of tennis drills and play-based activity, followed by a 10 minute cool down. Collegians Tennis & Squash currently run a Cardio Tennis session on Wednesday from 7-8pm and it is only $10 however we are taking interest in a Monday 5.30-6.30pm session – register your interest by emailing Sarah at [email protected] Lose weight, get fit, have fun. CARDIO TENNIS. Cardio Tennis is a fun, social, group tennis-fitness program for people of all ages and all abilities. Inspire Tennis conducts Cardio Tennis training programs at our tennis club venues on Sydney’s North Shore. Fri 7am to 10pm. It uses tennis as a platform for a high energy workout to music. For bookings or enquiries call 0407 186 153 or text with your name and day preference. TRY CARDIO TENNIS… it’s the NEW fitness game in town! In fact, it doesn’t matter if you’ve never played before. It’s more about getting a great, high-energy workout than pure tennis technique. Cardio Tennis is a fun, sociable group fitness class set on a tennis court and open to people of all ages and abilities. Supported by music and qualified instructors, you’ll get to hit lots of tennis balls during your class and have a great cardio workout at the same time. CARDIO TENNIS Term 4 enrolments are open NOW! Cardio Tennis in Australia is a fun, social, group tennis-fitness program for people of all ages and abilities. Instructors. Mon 7am to 10pm. Numbers are limited with classes so please call our office on (07) 4721 5129 to book your place. Find over 19 Cardio Tennis groups with 3982 members near you and meet people in your local community who share your interests. Register to receive more great benefits! Since its inception, the program has expanded to over 30 countries and nearly 2,000 tennis facilities in the United States. It’s all about having Fun whilst staying fit. It is a 45-minute high-intensity workout followed by a 15-minute social hit. Still not convinced? Look no further, try a Cardio Tennis Canberra work out today. Join the latest tennis workout craze. Inspired by the # AusOpen but not sure how to get into tennis yourself?. The Tennis Australia Coach Development Department aims to develop quality coaches for players of all levels. Classes and Events. Find over 18 Cardio Tennis groups with 4144 members near you and meet people in your local community who share your interests. Emphasising individual improvement and goal setting through learning, this can have a positive impact on leading an active and healthy life. Experience a fun, high-energy workout focused on constant movement that includes: 10 to 15 Minute Warm-Up. Cardio Tennis Global. An average a Cardio Tennis workout runs for 45 to 60 minutes and is comprised of: 5-10 minute warm-up Wed 7am to 10pm. When you arrive for your first Cardio Tennis workout your coach will take your details and explain how the workout will run. Burn calories, increase your fitness and improve your tennis game at the same time in this fun, music-fuelled group workout. Don’t be fooled into thinking you’ll get a rest when the ball basket is empty. The site includes a feature where people … Check out a Cardio Tennis video Cardio Tennis Australia YouTube or come and watch our Cardio Tennis group in action. FitBit Cardio Tennis. Tue 7am to 10pm. Cardio Tennis is an official tennis training program of Tennis Australia. Bringing together a variety of cardio workouts, a range of fun tennis drills. Sign Up. Cardio Tennis is a great way to widen your social circle while getting your heart pumping and improving your fitness. Corolla Light Resort. It is for people of all ages and standards as the priority is not so much about developing tennis technique, it's about doing a moderate to high energy workout in 60 mins to music! Fitbit Cardio Tennis encourages all levels of players from beginner to advanced. So contact your nearest Tennis Gear venue to be part of the latest craze in tennis! Who is Cardio Tennis for? This fun, flexible and high-energy workout is delivered to music with the use of pedometers for student motivation. Thursday 5:30pm to 6:30pm. and in 2020 we are offering. Cardio Tennis Term 4, 2020 (Sorry we are at capacity) Cardio Tennis is a moderate to high energy tennis workout that focuses on burning calories while having fun playing tennis in a group environment. Find over 18 Cardio Tennis groups with 4104 members near you and meet people in your local community who share your interests. The Cardio component concentrates on increasing all students’ understanding and awareness of health and physical activity. What is a Cardio Tennis Canberra Workout. In fact, it doesn’t matter if you’ve never played before. 0417 140 186 victoreke@gmail.com. You and up to 10 other people will experience a fun, high-energy workout focused on constant movement that includes: 10 to 15 minute warm-up. Wildcard application and selection process, ANZ Tennis Hot Shots courts and Kid Zones, Ballkids, Officials, Coaches & Volunteers, Australian Grand Slam Coaches’ Conference, the lesson (warm up, Cardio and cool down). Cardio Tennis . The socially based program is a great way to increase student knowledge, skills and understandings about health and physical activity. 412 talking about this. An average a Cardio Tennis workout runs for 45 to 60 minutes and is comprised of: 5-10 minute warm-up; You don’t have to be Rafael Nadal or Sam Stosur to enjoy the energising workout that is Cardio Tennis! Cardio Tennis showcase with EPTC's participants at Australian Open 2014 on Margaret court. Sign In To CTIN Find Training Courses. Tennis Australia is the governing body of tennis within Australia, linking to member associations throughout the country. Constant movement is the focus as a Tennis Australia qualified coach guides you through a series of fun and heart-pumping drills that cater for all abilities and fitness levels. Cardio Tennis is on Thursdays at 7.00pm during school terms. It’s more about getting a great, high-energy workout than pure tennis technique. About Our Workouts Find A Workout Find An Event Find An Instructor Become An Instructor. Burn calories, increase your fitness and improve your tennis game at the same time in this fun, music-fuelled group workout. Constant movement is the focus as a Tennis Australia qualified coach guides you through a series of fun and heart-pumping drills that cater for all abilities and fitness levels. Monday 5:30pm to 6:30pm,. The best thing about Cardio Tennis is that you do not have to be good at tennis to get involved. Cardio Tennis in Australia is a fun, social, group tennis-fitness program for people of all ages and abilities. Note that the 1.5m social distancing policy is still required to be adhered to. Current Class Times: Mon 5:30pm - 6:30pm Mon 6:30pm - 7:30pm Thur 5:30pm - 6:30pm No tennis experience required. Tennis Gear offers Cardio Tennis only at selected centres. Oklahoma City Golf and Country Club Cardio Tennis. Sign In To CTIN Find Training Courses. It’s more about getting a great, high-energy workout than pure tennis technique. ... Cardio Tennis is an Official Program of Tennis Australia 15 Minute Cool-down. Registered players receive 25% discount code to purchase a Fitbit® product, Access to Australian Open ticket pre-sales and Personal Accident Insurance. > Learn about the first component, Playing the Game. You’ll do about four different drills for 10 minutes nonstop – which mainly involve hitting balls on the run then racing around the outside of the court – with a two-minute breather and rehydration break between each. Cardio Tennis is a high energy fitness activity that combines the best features of the sport of tennis with cardiovascular exercise, delivering the ultimate, full body, calorie burning aerobic workout. An hour-long Cardio Tennis class combines running with tennis drills for a high-intensity workout that keeps you on your toes. Everybody! As part of the Fitbit Cardio Tennis program, participants will be encouraged to use fitness trackers like those from Fitbit to track stats such as steps, caloric burn and heart rate. Cardio Tennis is a fitness program focused on increasing the awareness and understanding of students’ health and physical activity in a modified environment. Cardio Tennis (owned by the Tennis Industry Association - TIA) offers a turn-key solution to Cardio Tennis Programming for National Governing Bodies around the world. FAQ’s Contact your local coach to find the program that is perfect for you. Strategy Spark delivered a range of digital marketing efforts to launch Cardio Tennis including the web and mobile sites, banner ads, direct emails, a Facebook app as well as SEO and SEM efforts. You don't even have to be good at tennis to get involved. Suitable for any level of player and fitness level. Our Tennis World coaches bring together a variety of cardio workouts, a range of fun tennis drills and pump out a high-energy soundtrack to keep you moving. Current Cardio Tennis Sessions. Bringing together a variety of cardio workouts and a range of fun tennis drills, Cardio Tennis is all about quick fitness and great tunes. Ditch the treadmill, grab your racquet, and get your heart pumping with Cardio Tennis! What Is Cardio Tennis? Instructors. Contact Mark at haggissnr@hotmail.com or 0416 288 956 for details and bookings. Increase fitness and learn a game you can play for life. For more information please visit our website www.elsternwickparktenniscentre.com.au Like … Tuesday 5:30pm to 6:30pm. Cardio Tennis is a high energy fitness activity that combines the best features of the sport of tennis with cardiovascular exercise, delivering the ultimate, full body, calorie burning aerobic workout. Classes are geared towards keeping players in their target heart-rate zone so they can burn the most calories and get the best workout possible in the hour long sessions. It is a very social and fun class for players of all ability levels taught by a tennis teaching professional or fitness professional. Cardio Tennis is a fun, social, group tennis-fitness program for people of all ages. Cardio Tennis is Tennis Australia’s official high energy fitness activity that combines the best features of the sport of tennis with cardiovascular exercise, delivering the ultimate full body, calorie burning aerobic workout. Tennis Australia has welcomed Fitbit, the world’s biggest seller of wearable fitness products, as the new partner of the program that will now be known as Fitbit Cardio Tennis. Now delivered in over 30 countries, Cardio Tennis is truly international. Corolla Light Resort. Cardio Tennis really is a workout that doesn’t feel like work and still gets a result! Tennis World offers a fantastic range of programs that combines tennis, fitness and fun into one! Privacy Policy | Cardio Tennis is a tennis workout program catering to all fitness levels. Cardio Tennis is a fun, social, group tennis-fitness program for people of all ages Find a Fitbit Cardio Tennis workout session near you Get your free trial Enter your … Tennis Australia > Play > Coaching; ... Group sessions, individual lessons, Cardio Tennis, ANZ Tennis Hot Shots, classes for new players and those who aspire to become world No.1 – the list is endless. Tennis Gear offers Cardio Tennis only at selected centres. Get Into Cardio Tennis is a new, introductory form of Cardio Tennis that is being developed by Tennis Queensland in partnership with Tennis Australia and with funding from the Qld government. Georgia Foley loves her cardio tennis It’s a high intensity workout with a 10 minute warm-up, 40 minutes of tennis drills and play-based activity, followed by a 10 minute cool down. Cardio Tennis is a Tennis Australia program. A new, fun, group activity featuring drills to give players of all abilities an ultimate, high-energy workout. Tennis Australia’s Cardio Tennis is the best way to work out whilst having fun. Sat 7am to 5pm. 1 talking about this. Cardio Tennis is enjoyed best with friends – male or female. Cardio Tennis Term 4, 2020 (Sorry we are at capacity) Cardio Tennis is a moderate to high energy tennis workout that focuses on burning calories while having fun playing tennis in a group environment. Cardio Tennis is a very social activity for all ages, ability and fitness levels. It’s suitable for all ages, easy to run and helps students to explore and develop movement patterns, coordination, game strategies, leadership and communication skills. Cardio Tennis will give makes working out enjoyable. Cardio Tennis is Tennis Australia’s group tennis and fitness class, where the emphasis is less on tennis technique and more about getting a great cardio workout. With options to suit all ages and abilities, each participant is sure to get fit and have a great time! There will be upbeat music to motivate you and low compression balls to make striking the ball that much easier. High Energy. Jarrod Bruce. Copyright © 2020 Tennis Australia | Tennis Australia Cardio Tennis. Cardio Tennis YMCA Covington GA. Cavalier Cardio Tennis. Cardio Tennis is a tennis workout program designed for players at an intermediate level or above. Fitbit Cardio Tennis is a great way to get in shape in a … …extends a warm welcome to all tennis players, young and old. Book an Adult Skills or Cardio Tennis Program. Cardio Tennis - TK Tennis Coaching - Adelaide Australia Tennis. Cardio Tennis is a fun, social, group tennis-fitness program for people of all ages. Bringing together a variety of cardio workouts, a range of fun tennis drills, all to a high-energy soundtrack. The LTA in England and Tennis Australia are even using the program to grow participation in their countries! The program is focused on leading a healthy, fun and active lifestyle. Ditch the treadmill, grab your racquet, and get your heart pumping with Cardio Tennis! You don’t have to be Rafael Nadal or Sam Stosur to enjoy the energising workout that is Cardio Tennis! There are a wide range of programs and we are an official registered deliver of Tennis Australia’s Hot Shots and Cardio Tennis Programs. We provide in school tennis lessons, hot shots for kids, juniors tennis, adult tennis, fast 4, tennis holiday clinics, tennis development squads, cardio tennis and family fun night. The program uses low compression balls which makes it easier for players to have success. Cardio Tennis got down to Federation Square during the Australian Open, where spectators saw an unexpected flash mob. FAQ’s Cardio Tennis is a high energy fitness activity that combines the best features of the sport of tennis with cardiovascular exercise, delivering the ultimate, full body, calorie burning aerobic workout.. Social. We offer an extensive coaching program including ANZ hotshots, group lessons, cardio tennis, development and performance squads, private coaching & hitting sessions. It is for people of all ages and standards as the priority is not so much about developing tennis technique, it's about doing a moderate to high energy workout in 60 mins to music! About Cardio Tennis Cardio Tennis is a fun group activity for anyone at any playing level looking for a fun way to burn calories & interact with others outside of the gym. Instyle Tennis coaching and tennis lessons at the Sorrento Tennis Club, northern suburbs Perth. Cardio Tennis is an engaging group fitness program featuring the heart pumping effects of tennis drills, games, and skills delivering the ultimate full body and calorie burning aerobic and anaerobic workout. Every Cardio Tennis session is open to players of all ages and abilities. You will hit a ton of balls in an hour, and get your heart rate and steps up in a relaxed and fun environment. Cardio Tennis is a fun, sociable group fitness class set on a tennis court and open to people of all ages and abilities. fun fitnessCardio Tennis. Support. Whether you're fit as a fiddle or need to get moving, Cardio Tennis is a great way to get fitter. The great news is that you don’t have to have a particular level of fitness or be skilled with a tennis racquet to enjoy it! No worries! About Our Workouts Find A Workout Find An Event Find An Instructor Become An Instructor. 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